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One critical issue that regional head candidates must address after the 2024 elections is Child Marriage (PUA). PUA greatly limits youth participation in politics, democracy, and regional development. The high PUA rate is driven by poverty, low education, cultural norms, and lack of access to reproductive health information. PUA restricts youth access to education and health then blocking their opportunities to engage actively in social, economic, and political activity. Early-married youth often face household responsibilities prematurely, limiting their involvement in activities that support democracy and regional progress. As policymakers, regional heads must understand PUA’s impact on youth participation and take concrete steps to reduce it. An effective approach is to involve young people in policymaking, particularly regarding PUA prevention. By including them in musrenbang, the government can become more responsive to youth needs, supporting their involvement in productive and political activities. For example, in Barru Regency, 78 early marriage applications were submitted to the Religious Court in 2022, but after extensive youth empowerment through children's forums, cases decreased to 23 in 2023. Youth active in social organizations also play an important role in raising awareness about PUA risks. They can be agents of change, promoting the importance of delaying marriage age. Aligning with the 2024 election theme of youth participation in politics and democracy, their involvement in policy processes helps build a qualified, independent generation ready to contribute to regional development and democracy. +
The issue of healthcare facilities among Indonesians has become a significant challenge, especially in remote areas. Limited access to proper healthcare not only affects the health of individuals, but also has far-reaching social and economic impacts. Therefore, it is important to prioritize comprehensive solutions that involve the government, health organizations, and communities in their efforts to improve health facilities in these areas. The issue of health facilities in remote areas is one of the main challenges that regional head candidates must face. In the context of equitable distribution of health services, remote areas are often marginalized, for example in my area in the western part of Tana Toraja, which is often referred to as a neglected area, resulting in limited access to health services. Prioritizing the improvement of health facilities in remote areas is essential so that people can receive proper and equal services. One of the main reasons why this issue needs attention is the high mortality rate from diseases that could have been prevented or treated. Many people in remote areas have to travel long distances to get treatment, often also facing poor infrastructure constraints such as landslides that are not addressed immediately, there have been many examples of cases in my area that are very concerning but ignored by the local government, one of which is a mother who was due to give birth had to be carried to the regional center due to the lack of health facilities in our area, through unfit roads the community and the regional medical team tried to save the baby of the pregnant woman but unfortunately the baby did not survive, the pregnant woman gave birth on the side of the road in the shade of a tree, on a steep and gravel road terrain. This creates a significant gap between people in urban and rural areas in terms of access to healthcare. Regional head candidates must understand that health facility development is not just about physical development, but also includes improving the quality of services and human resources.
Training local medical personnel is essential to ensure that the community not only gets access, but also gets quality services.
As such, regional head candidates should commit to supporting training and professional development programs for medical personnel in remote areas. Regional head candidates need to encourage the use of technology and internet access in health services. For example, in my area, during the campaign period, the construction of a tower was promised, but until now the community has not been able to access the promised thing. Telemedicine can also be an effective solution to reach people who are far from health facilities. By utilizing technology, patients can consult with doctors without having to travel far. This can reduce the burden on the community and improve the quality of health services. With all the challenges, regional head candidates have a moral and social responsibility to ensure that every citizen, including those living in remote areas, get their right to health. Prioritizing the development of health facilities will not only improve the quality of life of the community, but also contribute to the overall development of the region. In this endeavor, a strong commitment and clear vision from regional head candidates are necessary to realize an inclusive and sustainable health system.
Corruption in regional government is very detrimental to society and hinders development. When public funds are misused, public services will be disrupted and public trust in the government will decrease. Strict law enforcement, transparency and accountability are important steps to overcome this problem. Apart from that, public participation in supervision can also help prevent corrupt practices. +
Sipakatau, Sipakalebbi and Sipakainge (3S) are the three main principles in the local culture of the Bugis-Makassar tribe which constitute local wisdom, therefore I use elements of people dressed in traditional Bugis-Makassar clothing. I took this 3S concept to create a positive environment for our own mental health while introducing the culture of Bugis-Makassar. Apart from that, there were 2 teenagers who looked sad as an interpretation of their mental health which showed that their environment felt gloomy. Therefore, the main element in this poster is a female student who seems to invite them and all of us to apply the 3S to create a positive environment.
The software I use in this poster is Canva. +
Mental health is a condition in which a person feels psychologically, emotionally, and socially comfortable. It affects how we think, feel, and interact with others, playing a crucial role in overall well-being and quality of life.
An interesting fact in the field shows that 1 in 3 university students in Indonesia experience academic stress, which impacts their mental health. Additionally, 80% of workers suffer from burnout due to high work pressure and a lack of work-life balance.
Poor mental health can lead to anxiety, social withdrawal, insomnia, and difficulty concentrating. On the other hand, maintaining good mental health offers numerous benefits, such as improving focus, managing emotions effectively, and fostering healthy social relationships. It also positively affects physical well-being, enhances productivity, and helps individuals live a calmer and happier life. With good mental health, we can face challenges with a more positive mindset and enjoy life with better quality.
Creating an environment that supports mental health can be achieved through WARAS:
W: Wide knowledge about the importance of mental health
A: Active participation in creating an emotionally healthy environment
R: Respectful and friendly interactions to build positive relationships
A: Assertiveness in expressing feelings and opinions appropriately
S: Strength in patience when facing challenges and life pressures +
Apart from the emotional aspect, the physical aspect of the environment can also affect mental health. Creating a space for plants to be cared for can be one way to do this. This can make the mind calm. Creating a comfortable physical environment +
Safe spaces allow individuals to feel comfortable and protected, which is crucial for mental health. When people feel safe, they are more likely to share ideas, collaborate, and take the risks necessary for innovation. In a safe space, individuals feel freer to express their ideas without fear of judgment or criticism. This can encourage creativity and innovation, as people feel more comfortable thinking outside the box. Creating a safe space for activities not only benefits the individual but also the community as a whole. By improving mental well-being, encouraging creativity, and strengthening interpersonal relationships, safe spaces can be the foundation for positive growth and development. Therefore, individuals, organizations, and communities need to commit to creating and maintaining safe spaces for all. +
Student mental health is a crucial foundation for their success, both in school and in life. A comfortable and peaceful school environment plays a vital role in supporting student mental health. Therefore, various steps must be taken to create an environment conducive to their mental well-being.
In today's digital age, social media has a significant impact on student mental health. Schools need to educate students about healthy social media use, equipping them with skills to manage their time and content consumption. Social media can also be utilized as a platform for mental health education, disseminating positive information and building supportive communities.
However, challenges to student mental health extend beyond social media. Factors such as academic pressure, bullying, and family issues can also affect their mental health. Schools must create an inclusive and supportive environment where students feel safe discussing their problems and receiving necessary help. Forming support groups and counseling services in schools can aid students in coping with pressures and issues.
To create a school environment that truly supports student mental health, a holistic approach involving the entire school community is necessary. Teachers, school staff, and parents must collaborate to create a positive and supportive atmosphere. Mental health training for teachers and staff is also crucial, enabling them to recognize signs of mental health issues in students and provide appropriate assistance. Parents should be involved by providing information and resources to support their children's mental health at home.
By taking these steps, we can create an environment that supports student mental health. Good mental health will help students reach their full potential, both in school and in life. +
A culture that prioritizes well-being over productivity, open communication, and easily accessible professional care for mental health are essential components of a truly supportive environment for mental health. We can eliminate the stigma associated with mental health and establish secure environments where people feel at ease asking for assistance by promoting candid conversations. For those in need to get the help they need, professional care, such as therapy and counseling, should be easily accessible and reasonably priced. Other than that, because a strong mind leads to a happier, more happy life, communities, schools, and companies should focus on general well-being rather than just productivity. +
Did you know that according to the Indonesian Ministry of Health, approximately 15.6 million people in Indonesia suffer from mental health disorders, yet only a small percentage seek professional help? This issue is particularly alarming among teenagers who face social pressure, family expectations, and a lack of mental health education.
In today’s digital era, many teenagers especially in Makassar face mental health issues due to social pressure, family expectations, and a lack of mental health education. From the results of the PSYNVINITY 23 research sample, Faculty of Psychology, State University of Makassar which was conducted in 10 Senior High Schools in Makassar City. This means that most teenagers rely more on friends and family rather than experts.
Mental health is a condition where a person feels emotionally and psychologically well, affecting their thoughts, feelings, and actions. Unfortunately, negative stigma often prevents teenagers from opening up and seeking help. One possible solution is to create an online campaign and an educational podcast. The online campaign can feature content on stress management, the importance of talking to trusted people, and recognizing signs of mental health disorders. Meanwhile, the podcast can include psychologists, teenagers sharing their experiences, and discussions on the stigma surrounding mental health in society.
This program will actively involve students as change agents in spreading positive mental health information. Additionally, the South Sulawesi Generasi Berencana (GenRe) Forum will play a crucial role in implementing this initiative by providing support, resources, and experts in the field of youth mental health.
To ensure the success of this idea, the approach must be engaging and easily accessible to teenagers. Using social media as the primary platform, information can be presented in the form of short videos, infographics, and interactive discussion sessions. This way, awareness of mental health can increase, and the stigma associated with it can be reduced.To ensure the effectiveness of this program, the government is encouraged to:
1. Integrate mental health education into school curricula to raise awareness from an early age.
2. Provide free or subsidized mental health consultation services in schools and community centers.
3. Increase awareness through national campaigns involving social media, influencers, and youth communities.
4. Strengthen regulations regarding safer social media use that supports youth mental well-being.
5. Promote collaboration between healthcare institutions, educational bodies, and local communities to create a supportive environment for mental health.
With these online campaigns and podcasts, teenagers can access accurate information and increase their awareness of mental health. Moreover, since social media and the internet are their primary sources of information 48.7 percent, this digital approach is highly effective. By creating a supportive digital environment, we can help teenagers be more open and receive the support they need.
A safe and supportive family environment is essential for emotional well-being. Open communication, mutual respect, and understanding help build trust among family members. Encouraging honest conversations without fear of judgment allows everyone to express their thoughts and emotions freely. Setting healthy boundaries and practicing empathy foster a sense of security and belonging. By prioritizing kindness, patience, and active listening, families can create a home where everyone feels valued, heard, and emotionally safe. +
Adolescent mental health problems in Indonesia are increasing. I-NAMHS 2022 data shows that 34.9% of adolescents experience mental disorders, yet only 2.6% access support services. Therefore, mental health prevention and education within the family, school and community is very important.
The Role of Family, School and Community
- Family: Open communication and supportive parenting can help adolescents feel heard and valued.
- School: Providing mental health education programs and easily accessible counseling services will help recognize and treat mental disorders early.
- Community: Anti-stigma campaigns and greater access to mental health services will encourage adolescents to seek help without shame.
Call to Action
Collaboration between the government, schools and families is urgently needed. Concrete measures such as training for teachers and parents and integration of mental health curriculum should be implemented immediately.
Conclusion
With support from various parties, we can create a more caring environment for adolescents' mental health, so that they can grow and develop well.
g well. +
In today's fast paced world, a supportive environment for mental health is crucial for individual well being. A positive environment is not only about having a comfortable physical space but also includes healthy social interactions, policies that prioritize psychological well being, and easy access to mental health services.
A mentally supportive environment is characterized by a sense of safety, emotional support, and openness to discussing mental health without stigma. For example, in workplaces or schools, flexible policies, a culture of mutual respect, and designated rest areas can help individuals manage stress. Within families, good communication, empathy, and the presence of caring family members can serve as protective factors against mental health disorders.
Additionally, the physical environment plays a crucial role. Access to green spaces, sufficient natural lighting, and cleanliness can enhance mood and reduce stress levels. Research shows that interactions with nature can lower cortisol (the stress hormone) levels and increase feelings of happiness.
Building a mentally supportive environment requires collaboration from individuals, communities, and governments. Education about mental health, policies that support psychological well being, and efforts to reduce the stigma surrounding mental disorders are essential steps in creating a healthier environment. By fostering a mental health-conscious environment, we can not only improve individual quality of life but also strengthen overall social well being. +
Creating a Supportive Social Environment for Mental Health: From Collective to Rebuilding Narratives +
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In my opinion, what I can do to create an environment that supports mental health is not to mock or demean other people's looks because that can damage your self-confidence and damage your mental health. We also have to share stories to reduce stress and anxiety. By sharing stories we can feel more understood and confident. We also have to be good listeners and don't take other people's problems lightly because that can make other people sensitive. We also have to encourage each other so that the story-tellers feel better +
The development of digital technology in this era has brought significant changes to human life, especially for the younger generation. Social media is a form of digital technology and has become an inseparable part of teenagers' lives. However, behind the features and benefits offered, social media also poses serious threats, one of which is cyber grooming. Cyber Grooming is a way for the perpetrator to approach the victim by building an emotional connection to gain trust with sexual intentions so that the victim often ignores it and is not aware of it (Holivia & Suratman., 2021).
Cyber Grooming is carried out in online media either via chat, telephone or video call and occurs in stages (Sacharissa., 2023). The perpetrator carries out actions aimed at making friends by building trust so that the victim feels comfortable and trusted, gaslighting which makes the victim doubt their reality and perceptions, emotionally manipulating to gain empathy, and giving more attention which makes the victim create emotional dependence.
Apart from that, the perpetrator uses the situation well, such as approaching the victim by pretending to be a friend and supporter, playing the role as if they are a good listener, understanding the victim's problems, and even providing solutions. They bind victims in manipulative relationships, making it difficult for victims to differentiate between genuine concern and exploitation.
The impact of cyber grooming on victims with psychological manipulation carried out by the perpetrator can cause mental health disorders such as anxiety, depression, PTSD (post-traumatic stress disorder). Victims will also feel afraid, embarrassed, trapped in uncomfortable situations and find it difficult to express their experiences, and even have difficulty trusting other people again.
Therefore, to prevent this from happening, it is important for parents, educators and the public to increase awareness of the dangers of cyber grooming. Apart from that, there is a need for education regarding cyber grooming and its prevention by conducting training on how to identify speech act patterns that are included in cyber grooming, as well as creating a safe and supportive environment for victims. The government and social media platforms must also monitor and provide effective reporting mechanisms for victims who experience cyber grooming.
Holivia, A., & Suratman, T. (2021). Child Cyber Grooming Sebagai Bentuk Modus Baru Cyber Space Crimes. Bhirawa Law Journal, 2(1), 1-13.
Sacharissa, N. R. (2023). Parasitisme Media Sosial Dalam Konteks Child Cyber Grooming Pada Jejaring Sosial Games Hago. RELASI: Jurnal Penelitian Komunikasi (e-ISSN: 2807-6818), 3(01), 22-29.
sumber foto: www.mimikama.at
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For the DPR to lower the price of rice +
Intentional bullying that has a detrimental impact on the victim's mental and emotional health is a crime.
At SMAN 70 Jakarta
A student was subjected to systematic bullying by five teenage boys.
The alleged abuse began when the victim and his classmates went to the toilet.
Upon arrival at the location, the victim's child admitted that his hand was pulled by one of the perpetrators. It is suspected that a misunderstanding occurred which made the perpetrator emotional.
As a result, the perpetrator carried out the abuse by hitting the victim in the solar plexus until he fell.
Persecution is not only carried out by the main perpetrator. Several colleagues who were also at the location also committed violence by kicking and hitting the victim's stomach, chest and thighs.
The school transferred five senior students due to allegations of bullying or bullying experienced by junior students as victims.
Quoted from :
https://www.cnnindonesia.com/nasional/20241218190306-12-1178841/lima-senior-dikeluarkan-buntut-kasus-bullying-siswa-sma-70-jaksel
Here are the steps to maintain mental health:
1. Handling bullying in schools should be done by reporting it to the teacher or the authorities, not by using violence otherwise. This step allows the school to immediately take disciplinary action against the perpetrator.
2. Avoid joining in mocking friends and have the courage to fight injustice; However, do not fight if the action goes against moral values.
3. Cultivate empathy and reprimand friends who are involved in bullying behavior. If you have difficulty expressing your feelings to friends or teachers, talk to your parents as a form of mental health support.
4. Strict implementation of school rules against bullying, from class level to the school as a whole, is very important to create a deterrent effect for perpetrators.
Thus, a mentally healthy school environment will support optimal student growth, create enjoyable learning, and build the foundation for a happy and prosperous future.
Have you ever felt anxious for no apparent reason? In today's fast-paced world, anxiety has become a daily enemy for many people. Data from the World Health Organization (WHO) in 2019 recorded that around 970 million people experience mental disorders, with anxiety and depression being the most common cases. Meanwhile, the 2018 Basic Health Research (Riskesdas) showed that 6.1% of Indonesia's population, or 16 million people, live with depression or mental health problems (Wulansari & Urfan, 2024). Unfortunately, an environment that does not support this condition makes it even more difficult for individuals to feel calm. Research by Herawati & Majid (2023) shows that supportive social relationships can relieve stress and improve mental health. Social support has been shown to be effective in overcoming psychological stress because it can boost the immune system and help individuals deal with stress (Santoso, 2021). Therefore, building a healthy environment is the main step in achieving mental peace.
An environment that supports mental health includes physical, social, and digital aspects. Green open spaces help reduce stress through interaction with nature, such as seeing trees, fresh air, and open skies, as found in a study by Rasyidah & Avenzoar (2025). Spending at least 20 minutes a day outdoors, such as walking in the park or planting plants at home, can create a calming natural atmosphere. In addition, positive social relationships play a major role in emotional balance. According to Taylor et al. (2012) in Santoso (2021), social support helps individuals deal with stress and improves psychological well-being. Therefore, building a supportive community, such as joining a hobby club, reading community, or participating in social activities, can be an effective strategy to reduce anxiety.
Digital factors also affect mental conditions. Excessive use of social media often triggers anxiety and low self-esteem. According to Bruk (2025), limiting internet access can improve mental health. Of the 467 participants who used the internet blocking application, 71% reported improvements in mental health, including a significant decrease in depressive symptoms. As a technical step, individuals can use the Screen Time or Digital Wellbeing feature to control the duration of use, as well as apply the digital detox technique with one day without social media every week.
Creating a healthy environment is not just an option, it is a necessity for mental well-being. By keeping your space comfortable, building supportive relationships, and managing your social media wisely, we can reduce anxiety and create a happier life. As Carl Rogers said, “The good life is a process, not a state of being. It is a direction, not a destination.” Let’s create a healthy environment for a calmer and happier mind!
BIBLIOGRAPHY
Bruk, D. (2025, Februari 21). Changing this smartphone setting for just two weeks significantly improves health and well-being. Retrieved from nypost.com: https://nypost.com/2025/02/21/health/using-this-smartphone-setting-for-two-weeks-can-boost-mental-health/
Herawati, N., & Majid, A. N. (2023). PERAN DUKUNGAN SOSIAL DALAM BERADAPTASI DENGAN KONDISI PASCA ERUPSI GUNUNG SEMERU DI DESA SUPITURANG. In Prosiding Seminar Nasional Psikologi (Vol. 9).
Rasyidah, A. Y., & Avenzoar, A. (2025). Evaluasi Penerapan Arsitektur Perilaku terhadap Karakteristik Pengguna Komersial: Studi Kasus: Food Junction Grand Pakuwon. Arsir, 9(AIP), 100-111.
Santoso, M. D. Y. (2021). Dukungan sosial dalam situasi pandemi covid 19. Jurnal Litbang Sukowati: Media Penelitian Dan Pengembangan, 5(1), 11-26.
Wulansari, R., & Urfan, N. F. (2024). Representasi Gangguan Mental Depresi dalam Drama Korea Daily Dose of Sunshine. Jurnal Komunikasi Nusantara, 6(1), 38-49.
sumber foto: google