Emotional Intelligence, Mental Health: Understand mental health starting from yourself.
This is a Response to the Kesehatan wikithon
In this public poster, I have chosen the theme of the importance of mental health education starting from oneself. By understanding our own mental health, we can create a safe and supportive environment for individuals with mental health disorders. This poster also includes information such as the prevalence of factors influencing mental health and the 40-second rule for maintaining mental health. The source of this information is the workshop material from Wikithon on Thursday, February 20, 2024. Additionally, the poster provides a definition of mental health and proper ways to maintain it.
Here, I have incorporated elements of traditional Bugis patterns, which are characteristic of South Sulawesi, as well as a Makassar proverb that reads, *"Melleki Tapada Melle, Tapada Maminanga, Tasiyallabuang."* This proverb means that by building good relationships, our aspirations will surely be realized. In other words, by fostering positive relationships with everyone, without judgment or stigma toward their mental health, we can achieve shared goals by providing mutual support and education about mental health.
For the color scheme, I used purple as the main color in the poster. In color psychology, purple evokes feelings of calmness and peace, similar to blue but with a warmer touch. I also added yellow and orange as complementary colors to make the poster visually appealing and contrasting.- Affiliation
- SMA Negeri 5 Makassar
- Age
- 16-21
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Fadhil Aqilah
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